In this article, we’ll explore the difference between hedonic wellbeing; the temporary boost that comes from pleasure or relaxation and eudaemonic wellbeing; the deeper sense of satisfaction that comes from living and leading with purpose. Both matter and understanding them can help you find balance, protect your energy and lead in a way that feels good and does good.
Contrary to popular opinion, confidence is not a trait that you’re either lucky enough to be born with or you’re not. Everyone can learn to become confident and develop their confidence, it takes practice. I’m not talking about ‘fake it until you make it’, what I am talking about is developing real, unwavering confidence in yourself and your abilities.
Just like that brand-spanking new planner, the start of the academic year can feel clear, calm and brimming with the promise of exciting possibilities. But I know from my own experience that it’s easy to start with strong intentions for them to quickly become buried under the general weight of daily leadership life.